Roye Gold's
Training Method.
PERSONALIZED FOR YOU.
Inner Circle is Roye's highest level of personalized coaching - combining training built around you, weekly live coaching, and priority direct support.
Weekly Coaching With Roye
Priority Direct Support
Full membership included
Train Live WithRoye.
Roye personally joins every weekly Inner Circle coaching session. Bring your questions, show what you're working on and get personal feedback from Roye and his team.
Core
Benefits.
Your Personalized Program
Roye and his team build your training around your goals, abilities, schedule and starting point - then periodically refresh it as you progress.
Weekly Live Coaching
Join Roye live every week for group coaching, questions and personal feedback.
Priority Direct Support
Message Roye and the team when questions come up and receive priority support.
Full Access Included
Full Movement membership, Inner Circle community and coaching resources are included throughout your term.
STEP INSIDE
THE CLASSROOM
Every protocol, flow and coaching call — organized in one place, and updated as you progress.
Movement Inner Circle
shoulder mobility
3
55
7-Day Movement Preparation
Every step needed to get started in the Inner Circle
100%
Community Wins ❤️
Member wins, progress and breakthroughs
72%
Movement Library
Prehab, Strength, Flow and Object Manipulation Elements
48%
Injuries Rehab + Prehab
Head to Toe protocols for pain and injuries
30%
The Vault
Every past coaching call, organized by topic
18%
Movement Atoms
Guided flows to move freely and build control
8%
Personal from the start.
01
Tell Us About You
After joining, complete your assessment so we understand your goals and starting point.
02
We Build Your Program
Roye and his team create your personalized training program.
03
Train With Roye
Follow your program, join Roye live each week and use your priority support as you progress.
Choose your coaching term.
Every option includes the complete Inner Circle personalized coaching experience.
Every option includes
- Personalized program by Roye + team
- Weekly live coaching with Roye
- Priority direct support
- Periodic program reviews
- Full Movement membership
- Inner Circle community
Secure payment via Stripe · Personalized coaching by Roye Gold
Have a specific question before joining?
Frequently Asked
Questions.
Have a specific question before joining?
Your Training.
Built Around You.
Personalized programming. Weekly coaching with Roye. Priority direct support.
Quarterly enrollment from $1,500
Looking for another way to train?
Explore Roye's Membership and one-time programs for more flexible ways to get started.
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